About us

 

Minding Your Life is a consulting firm that has helped educators and schools develop personal and corporate mindfulness practice since 2000.

 

 

Our mission

  • Introduce educators and students to practices for mindful living
  • Help educators find means of incorporating mindfulness practices in their lives at work and at home
  • Help educators develop mindfulness based curricula
  • Support continuing mindfulness programs for students and educators

 

 

About Richard Brady

Richard Brady is a practicing meditator and certified

Mindfulness teacher.  In 2000 he received a transmission

from Thich Nhat Hanh to be a teacher in his tradition

with a special focus on cultivating mindfulness in young

people.  Since then he has regularly presented workshops

for educators and consulted with schools.

 

Richard has been a mathematics teacher in Washington, DC:

at Woodrow Wilson High School form 1970 to 1973 and

at Sidwell Friends School from 1973 to 2007.